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Continue to ChatLost your sparkle under lock down? Your low mood may be due to a misaligned body clock! Here’s how to fix it and put the spring back in your step! https://helpwithmentalhealth.net/2020/04/30/lost-your-sparkle-under-lock-down-your-low-mood-may-be-due-to-a-misaligned-body-clock-heres-how-to-fix-it-and-put-the-spring-back-in-your-step/