10 December 202010 December 2020Dr O.Leave a Comment on Covid-19 in the runup to Christmas: What can we learn from coping during the second lockdown? Covid-19 in the runup to Christmas: What can we learn from coping during the second lockdown?
4 May 20204 May 2020Dr O.Leave a Comment on New research sheds light on why sleep is so important for mental health! New research sheds light on why sleep is so important for mental health!
20 April 202030 April 2020Dr O.Leave a Comment on What shall I tell them? Talking about Coronavirus in families. What shall I tell them? Talking about Coronavirus in families.
15 April 2020Dr O.Leave a Comment on So far so good? How are people really coping with the Covid-19 lockdown? So far so good? How are people really coping with the Covid-19 lockdown?
13 April 202014 April 2020Dr O.Leave a Comment on A three-step plan to alleviate anxiety and intrusive worry during the Covid crisis. A three-step plan to alleviate anxiety and intrusive worry during the Covid crisis.
21 March 202011 July 2022Dr O.2 Comments on The Covid-19 Five-a-day: A proactive approach to protecting your mental health during the pandemic! The Covid-19 Five-a-day: A proactive approach to protecting your mental health during the pandemic!
6 October 201822 November 2019Dr O.Leave a Comment on Beating the bully in my brain: Overcoming OCD! Beating the bully in my brain: Overcoming OCD!